Energy Practice Library
Small practices for the moments you need yourself back.
Guided meditations and self-healing practices with Amanda for grounding, softening, and returning to your own energy. Choose one practice, or open the complete library.
Complete library membership
One quiet place for every version of you.
Open every monthly meditation and self-healing practice in the collection, with new releases added as the library grows.
- All monthly meditation archives
- Every standalone self-healing practice
- New library releases included
Monthly
$10 / month
Full access, billed monthly. Cancel anytime.
Annual · Save $35
$85 / year
A full year of access for less than eight months monthly.
Secure recurring payment through Stripe
Seven months of guidance
The monthly meditation archive.
March–September 2026
10:14September 2026
Free this monthRefine the Routine, Then Blaze the Trail
A guided practice for strengthening the routines that hold you, then meeting your next bold beginning with clarity and trust.
Begin the practice
12:19August 2026
$5Step Into Your Truth, Then Let It Soften You
A heart-led practice for allowing what is true to rise, then meeting it with enough softness to feel and release.
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15:02July 2026
$5Meditation for Opening the Heart
A nourishing practice for slowing down, receiving support, and letting your light return from a grounded place.
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24:11June 2026
$5Turning Overthinking into Aligned Action
A grounding journey for organizing scattered thoughts, calming the nervous system, and finding the next clear step.
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11:57May 2026
$5Slow Down to Move Forward
A self-guided energy sequence for slowing down, reconnecting with yourself, and moving forward from a clearer place.
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16:21April 2026
$5April Cocoon Meditation
A spacious guided practice for softening into your body, listening inward, and letting the month meet you gently.
View the practice11:30March 2026
$5March Cocoon Meditation
A restorative guided meditation for coming back to center and creating space for the season unfolding within you.
View the practiceReturn to what you need
Standalone self-healing practices.
Short, focused support for real life.
4:07Quick Energy Reset
$5The Energetic Facial
A short guided practice with Amanda to bring intentional energy, presence, and care to your face.
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11:57Grounding & Stability
$5Rooted
A guided practice to settle into your body, reconnect with the earth, and feel supported from within.
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11:06Calm & Regulation
$5Anxiety Relief
A soothing guided reset for slowing racing thoughts and finding a little more space inside the moment.
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13:15Joy & Expansion
$5Joy
A warm self-healing practice for reconnecting with lightness, openness, and the joy that is already yours.
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5:48Momentum & Intention
$5Building Grounded Momentum
A focused reset for moving forward with intention while staying connected to your own center.
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9:11Clarity & Focus
$5From Overthinking to Clarity
A guided energetic pause for stepping out of the mental loop and reconnecting with what feels clear and true.
View the practiceEvery purchase includes immediate, ongoing streaming access through a private link sent to your email.