All self-healing practicesPrivate practice 
4:07
Four-minute self-healing practice
The Energetic Facial
A short guided practice with Amanda to bring intentional energy, presence, and care to your face.
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About this practice
Follow Amanda through a gentle energetic facial you can return to whenever you want a quick ritual of presence and self-care. No experience is needed. Simply find a quiet place, press play, and let Amanda guide you.
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