What may feel heavy
Overwhelm as the default
Patterns you can see, but cannot shift
Feeling far from your body, joy, or truth
Old emotional weight coming with you
Amanda Gestetner signature program
The Frequency Shift
A private three-month experience for women in transition, overwhelm, relationship change, burnout, or a life chapter that no longer fits.
The promise
Release what is heavy. Return to what is true.
Notice the pattern, clear what is ready, and practice the energy you want to live from.
In transition
A relationship, career, health, or identity chapter is changing.
Repeating patterns
Old stress, grief, anger, or fear keeps pulling you back.
Held support
You want energetic work with practical integration.
Ready to practice
You are willing to bring the shift into daily life.
Before and after
From heavy and stuck to clear and resourced.
A quick look at what may feel heavy now, and what can become steadier through the twelve-week experience.
What becomes possible
A calmer relationship with your energy
Clearer language and stronger boundaries
Practices that bring you back to center
More self-trust, joy, and aligned choice
Amanda's approach
A held space for seeing clearly, clearing gently, and choosing differently.
The work is personal and intuitive, but it stays practical. Amanda helps clients notice what is happening in real life, understand the energetic pattern beneath it, and build simple ways to move differently between sessions.
You do not need to become someone new. You need space to release what is no longer yours.
How Amanda works
Personal insight, energetic clearing, and integration you actually use.
Deep conversation
Name what is really happening beneath the surface.
Intuitive energy read
Notice where energy is held, protected, or ready to move.
Remote Reiki
Clear and anchor the work with personalized support.
Integration work
Practice the shift so it becomes part of daily life.
Twelve week arc
From where you are now to what becomes steady.
The Frequency Shift is built as a private progression, not a stack of content. Each session helps clients see the pattern, clear what is ready, and practice what comes next.
Now
Name what feels heavy
Begin with the pattern, pressure, or life chapter that keeps pulling you out of alignment.
Weeks 1-4
Understand the pattern
Use the Energy Audit, Reiki, and guided conversation to see what is happening underneath.
Weeks 5-8
Practice the shift
Work with words, emotions, boundaries, and simple practices so the change becomes usable.
Week 12
Leave steadier
Complete with clearer self-trust, grounded tools, and a more resourced relationship with your energy.
Feel ready for the private arc?
Begin with a free discovery call.
Your next step
See if The Frequency Shift is the right fit.
Book a complimentary conversation with Amanda to explore what support would feel most meaningful now. There is no pressure—just a chance to see if the work is aligned.
Book your free discovery call
Choose a time that works for you, and Amanda will meet you there.
View available timesThe Frequency Shift is personal growth, energetic education, Reiki-informed support, and integration work. It is not medical care, therapy, diagnosis, or a substitute for professional treatment.